Tuesday, August 3, 2010

Tuesday and Wednesday, Week 1

Tuesday's challenge!

I know, end of Tuesday, but if you could go back in time after reading this, today should look like this:

1 hour of group fitness
1 hour of yoga, stretching, or casual walking

Tomorrow, go for a walk/run for an hour tomorrow night!  Run with friends, this is a casual run kind of night!

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