I did a lot of great planning this weekend (see last post). I went to the grocery and did a power sweep through the store--bought lots of fresh veggies, stuff for healthy lunches, and good filling snacks. I made a running plan that I'm comfortable with...then last night, the sneaky Sunday night time warp happened.
It's that weird time vortex where one second, it's 9:30 and you're excited that you're going to go to bed before 11, then something happens (I called my mom because I thought I had SO much time to kill before 10:30...) then I looked up at it was 10:30. No big deal, takes me 10 minutes to get ready for bed...I'd still make my mark of before 11.
I was certainly IN bed before 11, but somehow I wasted like 2 hours on the internets and all of a sudden, past midnight.
I knew then that my 6:30 gym time was just not gonna happen. Didn't help that one of the cats is on steroids, and they make him thirsty...and because of course he's the special one and of course, he only drinks water out of the running faucet...so I was woken up twice through the night because he was thirsty. Poor kitty.
So, my gym time didn't happen this morning. It's okay because, unlike most of my days, I actually have time for the gym tonight.
20 minutes on the dreadmill, then 20-30 minutes of weights.
I did a few good things though--my bodybugg subscription recently expired, so I renewed it for 6 months. I'm getting back on this daily, even though I need to be careful of obsessively calorie counting, because with training, I need to keep an eye on my intake and on food trends that might show up in my training/recovery.
I also packed a healthy lunch last night (turkey breast, pita sandwich, carrots, and a beautiful peach from the market) that was ready to go when I woke up late this morning (typical.) It seriously takes 5 minutes to make lunch the night before, I need to make a commitment to just do this.
The thing I don't want to do? Get on the scale.
It's such a headgame because I recognize I've gained a little weight back (I'd guess about 5 pounds), but somehow, I feel like if I don't step on that scale it won't be true? Go figure.
I should take my own advice: "don't obsess on the number because it's one of the least accurate representation of how healthy you are when you're a fairly healthy weight to begin with...and because it can always always change...it just takes time."
So here's to taking time...