The presentations went well, the feedback...as expected. Everyone walked to the hotel, I walked to the metro, got myself to my front door, threw on gym clothes, then went to boxing.
It was refreshing to get all my energy out, go home and cook for a bit, then hit the sack. I didnt't even drink my own beer, I was too tired.
Boxing is truly one of the most transformative things I've done. It's been just 4 workouts and I see a big difference. Granted, I've also cut back on my "crap eating" but...all in all, it's great.
Except for this new shoulder pain. I should probably get to class early tomorrow to talk about it.